CLASSES

 Taekwondo Ages 5 and Up

• Taekwondo enhance self-esteem by heightening your physical and mental powers.
• Taekwondo builds confidence by encouraging you to succeed and to take control of your life.
• Taekwondo developes discipline by thoroughly training your body and mind in the techniques.
• Taekwondo teaches self-defense by training you to recognize situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.
• Taekwondo strengthens your mind and body through increased physical coordination and mental discipline.

Kickboxing Ages 5 and Up

• Kickboxing makes kids more active.
• Kickboxing foster self-discipline and teaches children to focus.
• Kickboxing is a great way for kids to learn how to set and achieve goals.
• Kickboxing promotes self-confidence and self-respect.
• Kickboxing encourages non-violent conflict resolution.